Midsummer 360mindbodysoul Restival 2024

Friday 21st - Sunday 23rd June 2024

We are planning a beautiful weekend of gentle connection, joy and relaxation down by the sea in Brighton.  The main event will be held at the Leonardo Royal Hotel, Brighton sea front on Saturday the 22nd June.

A gentle, unofficial and optional gathering on the Friday evening either on the beach or in the hotel bar will be followed by a day of well paced workshops, guided Breath, Mindfulness and Nidra sessions along with some chances to talk, share and connect with our amazing community members.

The event is taking place in a huge, calm and private room at the hotel, with a separate space booked as a silent rest area with sea view for those who need to step out and snooze or just watch the waves.

A hot lunch is provided alongside morning and afternoon tea break and snacks.

You can book your own accommodation in Brighton, stay with friends or take advantage of a discounted room rate at the hotel once we have an idea of numbers (they will offer us a booking code).

Dinner/drinks on Friday/Sat eve not included.

Price is £150 + VAT = £180.

Easy to reach from Gatwick Airport

London train stations

And by road although parking in the city centre is limited and expensive.

Riversdale Lodge October 2024

Autumn Yoga and Breath-work retreat. A nervous system detox.

Friday 11th - Sunday 13th October 2024

This Yoga and Breath-work weekend is suitable for anyone from Level 3 above. 15 guests maximum, two of our 360mindbodysoul team and 1 extraordinary venue.

The October retreat is being hosted by Suzy Bolt offering gentle Yoga and breath-work sessions alongside the wonderful Holly Penfold, our 'nutritional expert' feeding us.

The retreat will offer a gentle timetable of sessions, allowing for rest time in the quiet lounge, down by the river Thames gazing at the water or snuggling up on your bed for a snooze.

The aim of the weekend is to take a complete break from life - leave wifi connections alone and detox the nervous system.  General Yoga, Yoga Nidra, Breath work and meditation will be guiding us to a calm and settled state for the duration of our time together.

It's set at the extraordinary Riversdale Lodge, not too far from London, near enough to Heathrow airport.  Easy to get to via train and taxi too.  The lodge is on the banks of the river Thames offering the chance to sit and watch the world go by as well as enjoy the natural bird life of such a majestic river.

You will have brunch and dinner with us, all vegetarian, healthy (with a few cheeky treats) and the cost of the retreat includes all meals, classes, and tea/coffee etc. This is a residential only retreat.

Arrivals from 4pm on the Friday afternoon - departures from 2.30pm on the Sunday.

Prices from £550 for a three night triple room share.

(If you don't have a room buddy, we can help.  We have paired people with similar others for our current retreat in April and that seems to have worked out well so far)

A deposit of £250 secures your place (please select pay using payment plan to pay the £250 unless wanting to choose your room and pay in full) and we will be in touch about arranging a final payment scheme with you.

Deposits are NON refundable.  Final payments to be made 6 weeks before the event starts.  All bookings after that date will be asked to pay in full at the time of the booking.

Refunds after that time only possible if we can fill your place and we will then offer a full refund minus the deposit.

Please note that this is a LEVEL 3+ weekend so ideally people who feel able to practice a longer Yoga class that includes standing poses.

Our Winter Retreat 2024