With auto class enrol, or without?

We now want to make sure you sign up for the right kind of membership:

We have a membership that offers the core classes (Breathe, RRR, Yoga Nidra, Mindfulness, Deep Sleep) on auto class enrol so you don't' have to remember to sign up.  We have one to suit the UK Europe time zone, and one that suits the Asia Pacific time zone.  Its useful if your brain is a bit foggy and you might forget to sign up otherwise.  It does mean that you get a flurry of emails to start with as it enrols you up for a few weeks all in one go. For some people this helps hugely, for others the email flurry can be overwhelming.

You can choose to enrol yourself in the classes one at a time using your momence account (download the momence app) You can always swap if you like by dropping us an email. The whole programme can be accessed by signing up under the 360mindbodysoul account on the Momence app, or via the home page of this website.

Whichever you choose, they are both weekly rolling memberships (payments taken every 7 days) which can be cancelled at any time.